Earlier this week, I promised to track my food for three days to give an example of how I fuel over the course of an entire day, instead of just at dinner. If you haven’t already, please go back and read the linked post for background information and Katie’s question, which is what I am [...]

Time of Day: 5:30 AM Weather: Climate-controlled Duration: 60 min. elliptical Notes: The above is what I did every single day this week, beginning from Tuesday and ending today, except that I went at 8 AM this morning and not 5:30 (thank goodness). This morning, I also did some extra leg exercises, abs, and found out that yes, [...]

It’s 10 AM Central time, and so far I’ve driven to the gym in 67* weather to do an hour on the elliptical, found out that Dr. Sanjay Gupta decided not to be Surgeon General, and discovered that Paula Radcliffe won’t be running the London Marathon because she broke her toe. What a morning, people, [...]

Another hour on the elliptical this morning. My groin feels a little funny, so I’m going to ask my ART doctor about it and make sure I’m not delaying any healing by doing the elliptical. The elliptical is better than nothing. I will stress less over this injury if I can get sweaty doing something. [...]

I did an hour on the elliptical this morning.  I might dedicate an entire post to it later, but I haven’t decided. We’ll see how bored I get. Anyway, last night I made Chickpea Curry. I discovered this recipe about a year ago and it was my first attempt at cooking Indian. It’s really good [...]